Finding Time to Write: Embrace the 5-Minute Rule and Make Every Moment Count

I've written about finding the time to write previously in my blogs, but seeing as it's such a common issue, it's worth repeating. Writing a book or any meaningful piece of work often feels like (and is) a huge commitment. Many hesitate because they think they need hours of uninterrupted time to make progress. The truth is, even five minutes a day is progress. What matters most is consistency and understanding that time spent on the craft doesn’t always mean putting words on the page. Research, brainstorming, and planning are just as important parts of the process. So, find those small pockets of time, use them well, and feel good about every step you take toward your writing goals.

To use your five minutes effectively, focus on clear, achievable goals. Here are some practical tips:

• Set a timer. Knowing you only have five minutes helps you focus and avoid distractions.

• Choose a specific task. Decide beforehand if you’ll write, research, or brainstorm. If you notice you're doing the same kind of research each time, be brave and challenge yourself! We often fall back on what we're most comfortable with, and it's right here we've got space to grow.

• Keep your tools ready. Have your notebook, laptop, or research materials accessible.

• Avoid editing. Use this time to create or gather ideas, not polish.

• Track progress. Keep a simple log of what you accomplish each day to stay motivated. If it just stressed you out, then don't use the tracking!

  
  

Writing a book involves many activities beyond typing words. Research, planning, and thinking are essential parts of the process. It’s okay if your writing time sometimes looks involves reading articles or books related to your topic, taking notes on ideas or facts, sketching character profiles (I do this a lot!) or plot maps or listening to podcasts or interviews for inspiration. These activities build the foundation for your writing and often lead to better, richer content. Recognizing this helps you feel good about your progress, even if you’re not producing pages every day.

Finding five minutes might seem easier said than done, especially with work, family, and other responsibilities filling up your day (and often night). The key is to be flexible and creative about when and how you write. Are you super busy during the mornings? Then try to plan a bit of writing time evenings, or vice versa. Make the goal small and manageable, especially at the beginning. If the timeframe and goal work for you, increase them as you go. Even small pockets of time add up.

Writing is a journey, not a race, and it’s normal to have days when you write a lot and days when you only manage a few minutes of research or thinking. If you miss a day, don’t get discouraged. Just start again the next day. Over time, those minutes will turn into chapters and completed projects. Celebrate every bit of progress!